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Pumpkin Eggnog Oatmeal

This Pumpkin Eggnog Oatmeal recipe is an easy seven-ingredient vegetarian breakfast that takes less than ten minutes to whip up. Perfect for a healthy fall breakfast before work for to serve the whole family during the holidays.
Course Breakfast
Cuisine Vegetarian
Servings 4 servings
Calories 213 kcal
Author Shelly Westerhausen


  • 1 cup old-fashioned rolled oats
  • 1 cup eggnog
  • 3/4 cup whole milk
  • 1/4 cup pumpkin puree
  • 1/2 tsp cinnamon
  • 1/4 cup chopped pecans
  • Maple syrup or honey , for drizzling


  1. Place oats, eggnog, milk, pumpkin puree, and cinnamon in a small saucepan and bring to a simmer over medium heat. Once simmering, stir and let cool until oats are often, about three to five minutes.
  2. Remove from heat and sprinkle with pecans. Divide between four bowls and serve with maple syrup or honey.
Nutrition Facts
Pumpkin Eggnog Oatmeal
Amount Per Serving
Calories 213 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Cholesterol 42mg14%
Sodium 55mg2%
Potassium 297mg8%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 8g9%
Protein 7g14%
Vitamin A 2590IU52%
Vitamin C 1.6mg2%
Calcium 157mg16%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.