Corn and Feta Empanadas

I have been having some serious wonderlust lately. It’s a serious problem. I feel like it mine as well be 20 degrees out…this heat makes me feel just as claustrophobic as the freezing nights of January. It makes me long for cool breezes, sweaters, and hot apple cider. I had such a long list of camping destinations this summer and I fear we won’t be able to get to any of them if these constant heat waves don’t break! I need some ‘smores and waterfall adventures in my life ASAP.

Well, it is SUPPOSE to rain here all day…cross your fingers! Sadly, it has been so dry that the local crops have been growing at snail pace which means we didn’t get a CSA box this week! It’s a total bummer. This means no fresh sage or summer squash this week. Or no beautiful drive into the country to pick up our ‘goodie box’ full of delicious surprises. Ah, oh well. It does also mean that we will get to do it for an extra week in October but still….

Anyhow, we still have a few leftover veggies from last week’s crop (and we do live two blocks from the local co-op so I really shouldn’t complain that much). We get LOADS of corn on the cob every week (go figure! What else is Indiana known for?). This was a perfect recipe to use up the leftover 7 cobs.

This was my first time ever tackling empanadas but it was surprisingly easy. Imagine calzones but without the hassle of using yeast dough (no kneading, rising, etc). It was fantastic. The dough had to chill so I was able to make the filling in the mean time and this probably didn’t take more than 20-30 minutes (plus cooking time). I grew up enjoying my step-mom’s empanadas which were always filled with apples, cherries, or blueberries. I feel like I could never top their sweet delicious flakiness so I decided to go in the opposite direction. I made these savory ones knowing they would be nothing like hers but being able to claim them as my own (and not compare them!).
Anyhow, this post has become very wordy. I am going to end saying one last thing about these empanadas. The filling was AMAZING. Next time I decided to make a corn side for a potluck or family gathering, I am going to just make this filling (corn + feta = oh so delicious). I am telling you this as a warning so you don’t eat all of the filling before you manage to fill all the insides!

Corn and Feta Empanadas

Adapted from The Kitchn
  • 3 cups flour
  • 1 1/2 sticks butter, cubed and chilled
  • 1 teaspoon salt
  • 1 large egg
  • 1/2 cup cold water, divided


For the Filling:

  • 7- 8 ears of corn, boiled until softened (or about 3 1/2 cups frozen)
  • 1/2 cup crumbled feta
  • 3 garlic cloves, minced
  • 1 teaspoon mustard
  • 3 Tablespoons milk
  • 1 teaspoon of lime juice
  • 1/2 teaspoon paprika
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 Tablespoon olive oil


Start by prepping the dough: I made the dough by hand but feel free to use a food processor if you have one. Place the flour, salt, and chopped butter in a bowl. Use your washed hands to work the butter into the dried ingredients until coarse. Whisk together the egg and water in a small bowl. Add in the water/egg mixture a little bit at a time and mix with your hands. Repeat until the dough has formed a stiff ball (you may not need all the water for this).

Divide into two parts and wrap in foil or parchment paper. Stick in the fridge to chill while you prep the filling.

To make the filling: heat olive oil over medium in a large skillet. Add in the corn and cook for about 5 minutes. Next, add in the garlic, mustard, milk, lime juice, paprika, sugar, and salt and cook for another 5 minutes. Remove from heat and fold in the feta.

Preheat oven to 400 degrees. Take the dough out of the fridge and roll out on a floured surface. I suggest just making it as thin as possible (probably about a 1/2 in thick but this all depends on personal preference). Use a small tea saucer as a template to cut out a circular hole.

Place on a parchment lined baking sheet and fill with about 2 tablespoon of the corn/feta mixture. Use your finger to rub a tiny bit of water on the outer edges of the dough (to make it sticky) and fold in half. Make indents with a fork to insure the empanadas are sealed. Repeat with the rest of the dough/mixture.

Cook for 15 or so minutes (it took mine about 22 minutes but my oven seems to take longer than most..)

Enjoy as an appetizer or as a main with a big salad!



  • baconbiscuit212
    July 26, 2012

    I feel the same way about the heat! Just feel like I have serious cabin fever because it’s terrible to go outside. This afternoon, every single person I talked to told me to not go out tonight. Because not only is it sweltering hot and humid, NYC has been having hail storms. Someone told me that parts of downtown got blanketed in quarter-sized ice balls a few weeks ago. More hail tonight 🙁

    I am glad to see that you managed to have enough veggies for these empanadas. They look wonderful!

    • shellywest
      July 28, 2012

      Oh no! Hail?! That sounds so bizarre right now! Hope you are at least able to get out this weekend and do something fun!

  • masters2marathons
    July 27, 2012

    Looks awesome! I’ve never made an empanada before, but I watched ‘around the world in 80 plates’ with my mom the other day and they made some that looked delish! I need to bookmark this page and try making these sometime I’m feeling adventurous (and when I have all the ingredients!)

  • Zucchini Fritters with Dill Dipping Sauce « Vegetarian 'Ventures
    July 27, 2012

    […] Or maybe it’s FINALLY time to make that homemade cheese that has been on my summer to-do list forever now! Who knows…but honestly, this heat makes me not want to eat anything lately…the only thing my body has craved for the past month has been coconut flavored La Croix and green smoothies. This would be great if I was the type of girl who wanted to be on a diet…but let’s be real here…I own a food blog! I LOVE to eat! This wasn’t brought up as a complaint…I’ve learned to adjust to the heat. We have been waiting to eat until about 9 or so every night so that it’s cool enough to tolerate cooked food (tolerate is such a terrible word for my recipes…they deserve so much more!). And on a good note – we have been eating a lot less so this has given me a chance to try out all those recipes that many would consider starters/appetizers as light meals for us to enjoy (like those yummy Corn and Feta Empanadas). […]

  • On the Menu: July 28 - Pursuit of Healthfulness
    July 28, 2012

    […] Vegetarian Ventures: Corn and Feta Empanadas […]

  • thewildbohr
    July 28, 2012

    Mmmm these look amazing. They remind me of this Argentine empanada place I used to go to in Madrid. Their corn empanadas were off the hook. Stay cool!

  • Beth
    July 29, 2012

    Did you use prepared mustard or mustard powder in this?

    • shellywest
      July 29, 2012

      I used prepared mustard. It added a great tang to the filling!

  • Robin
    July 31, 2012

    Wow. Great idea. These really look fantastic. Will definitely be bookmarking this!

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